Serving Blasdell, New York
Personal training in Blasdell, NY
Blasdell is one of our closest neighbourhoods — minutes from the studio on Abbott Road. Members drive over on their lunch break or straight from work for a 50-minute coached session and are back home before the evening gets away from them.
5.0 rating · 43+ reviews
Why locals train here
Coaching built for Blasdell adults 35+
If you have bounced between the chain gyms around McKinley Mall and never stuck with one, the difference here is that someone is expecting you. Sessions are capped at nine people, so nobody trains unnoticed.
We regularly work with members from McKinley Mall, Lackawanna line, Big Tree Road and the rest of the Southtowns. Read client results or meet coach Nicole Rockey.
Getting here from Blasdell
7040 South Abbott Rd., Unit 200
Hamburg, NY 14075
Under 10 minutes up South Park and Abbott.
Small group session times
- Monday & Wednesday: 6:00 AM · 5:00 PM · 6:15 PM
- Tuesday & Thursday: 6:00 AM · 5:15 PM · 6:30 PM
- Saturday: 7:00 AM · 8:15 AM · 9:30 AM
Programs
Three ways Blasdell members train
“I was training for my first half marathon and just wanted more strength in my legs to support my knees. In a few short weeks I was confident I could finish the race — and I did. I'm 54 and never ran a day in my life.”
Nearby
Other towns we serve
Ready to feel capable again?
Apply in under two minutes. We'll follow up to book your free Success Session — goal setting plus a movement screen, no obligation.